Judy Evans Reflexology | One Step at a Time

Maternity and Postnatal Reflexology in Seaton Delaval

Maternity and postnatal reflexology offers gentle support during pregnancy and after birth, helping you take time to rest, relax and reconnect with your body. At Judy Evans Reflexology in Seaton Delaval, treatments are tailored to each stage of your journey, providing a calm and supportive space for both physical and emotional wellbeing.

As your body changes throughout pregnancy and into the postnatal period, reflexology may help you feel more balanced, relaxed and better able to manage everyday demands.

Supporting You Through Every Stage

Reflexology is a gentle complementary therapy that may help support your body and mind throughout pregnancy and after birth. In addition, it provides valuable time to slow down, unwind and focus on your wellbeing.

From early pregnancy through to the postnatal ‘fourth trimester’, each session is adapted to your individual needs.

Flexible Maternity Reflexology Packages

Each stage of pregnancy brings different changes, so treatment plans are designed to support you at the right time. You can choose from the following packages:

Bronze Maternity Package
£180

4 treatments, one per trimester

A simple and supportive option if you would like reflexology at key stages of your pregnancy and after your baby arrives. This package offers time to relax, ease tension and support your body’s natural changes.

Silver Maternity Package
£340

8 treatments, two per trimester

A balanced option for ongoing support throughout pregnancy and the early postnatal period. Ideal if you would like regular time to rest, manage tension and feel more connected to your body.

Gold Maternity Package
£480

12 treatments, three per trimester

A more consistent approach to wellbeing throughout your full journey into motherhood. This package allows regular time for relaxation, recovery and reflection at each stage.

All packages include an initial consultation and are tailored to your stage of pregnancy or postnatal recovery. This ensures each treatment is suited to your individual needs at every stage of your journey.

Postnatal sessions are baby-friendly, so you are welcome to bring your baby along. Treatments take place in a calm and private setting in Seaton Delaval, NE25 0PP, allowing you time to relax and focus on your wellbeing.


How Reflexology May Help During Pregnancy and Postnatal

Reflexology is a gentle therapy, and while results vary for each person, many clients choose treatments to support:

Stress, anxiety and tension

Helping you feel calmer, more balanced and able to unwind

Sleep and energy levels

Encouraging better rest and supporting natural energy levels

Backache, swelling and general discomfort

Providing gentle support for common physical changes during pregnancy

Hormonal balance and mood

Supporting emotional wellbeing during changing stages of pregnancy and postnatal recovery

Every pregnancy and postnatal experience is unique, so treatments are always tailored to suit your individual needs. Whether you are looking for time to relax or gentle support during this important stage of life, reflexology offers a calm and supportive approach.

Find Judy in Seaton Delaval

Located in the peaceful Secret Garden Courtyard, Pod 5, NE25 0PP