Maternity & Postnatal Reflexology

With Judy Evans MAR AOR
POD 5, Secret Garden, Seaton Delaval, NE25 0PP

Reflexology is a gentle, natural therapy that can help your body and mind adjust throughout pregnancy and after birth. From easing physical discomfort to supporting emotional wellbeing, it’s your time to rest, recharge, and reconnect.

Each trimester — including the postnatal ‘fourth trimester’ — brings its own changes, needs, and challenges. Reflexology can gently support you at every stage.

You can choose a flexible package that suits your journey:-

4 treatments – One per trimester

Perfect if you’d like a session at key points in your pregnancy and after baby arrives.
This is a great way to gently support your body’s natural changes, ease common discomforts, and enjoy calm moments throughout your maternity journey.

8 treatments – Two per trimester

A balanced and supportive option through pregnancy and the early postnatal period.
Ideal if you’d like regular treatments to help manage symptoms, stay relaxed and rested, and feel more connected with your body and your baby.

12 treatments – Three per trimester

Our most comprehensive support package, with regular care throughout the full journey into motherhood.
Recommended for those seeking consistent wellbeing support, from first trimester through to postnatal recovery. Enjoy dedicated time for rest, renewal, and reflection at each stage.

* All packages include an initial consultation and are tailored to your stage of pregnancy or recovery.
* Postnatal sessions are baby-friendly — you’re welcome to bring your new little one along.
* Sessions are held in a calm, private setting in Seaton Sluice, Northumberland, 20 Mins from Newcastle.


Common Benefits of Reflexology in Pregnancy & Postnatal:

Reduces stress, anxiety, and tension
Improves sleep and boosts energy
Helps ease backache, swelling, and other discomforts
Supports hormonal balance and mood
Encourages deep relaxation and recovery


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